Stress � a motivator or a morale breaker!
Stress is no longer a novelty or a fad item for discussion. Stress is a reality in the workplace in the new millennium.
Learn more about the 4 �C� formula for stress management:
Find the balance necessary to work positively in stressful times and situations. Make stress work for you instead of against you. Discover your optimal stress level and find ways to manage the stress in your life!
Time management has become priority management. In an era of increase in responsibility and decrease in resources (do more with less) we must look for shortcuts, time savers and best practices. We can no longer make excuses about lack of time.
We must use the triple �E� approach:
There are only 24 hours in a day. You can waste it, spend it, or invest it. Learn some skills to make it work for you. It is now a critical component of the modern workplace. Personal organizational behaviour and habitual behaviour can be changed to benefit you and your time.